Success is not final, failure is not fatal: It is the courage to continue that counts.
Winston Churchill
Hello
WELCOME TO ATA CHEER LAKE NORMAN!
Our Tumbling Program is the best in the area. We offer classes from beginner tumbling to advance tumbling. Click the link below to find a class that works for you!
Private LEssonS
Overview
Our private tumbling lessons offer individualized instruction tailored to meet your specific needs and goals. Whether you're a beginner looking to master the basics or an advanced athlete aiming to perfect complex skills, our experienced coaches provide personalized guidance and feedback to help you progress efficiently and safely.
What to Expect:
- Personalized Coaching: One-on-one attention from a skilled coach who will assess your current skill level, identify areas for improvement, and create a customized lesson plan to help you achieve your tumbling goals.
- Skill Development: Focus on mastering essential tumbling skills. Advanced athletes can work on complex skill at the coaches discretion.
- Technique and Form: Detailed instruction on proper technique and form to enhance your performance and reduce the risk of injury. Emphasis is placed on body alignment, strength, and flexibility.
- Safety First: Our lessons prioritize safety with a strong emphasis on proper warm-up, conditioning, and the use of appropriate equipment. We ensure that all techniques are practiced in a safe and controlled environment.
What to Bring:
- Comfortable athletic wear (e.g., fitted shirt and shorts)
- Tumbling shoes or bare feet (depending on your preference)
- Water bottle to stay hydrated
Booking Information:
- Duration: Each private lesson is 30 minutes long.
- Rates: $35 for half and hour ($5 booking paid directly to gym. $30 paid directly to coach at the time of the private lesson.)
- Stunt privates and multi person: Please reach out to the office for stunt privates or private lessons with more than one person
Additional Notes: Feel free to reach out with any specific requests or questions prior to your lesson. We are here to ensure that your tumbling experience is both enjoyable and productive!
Core Values
Creatively Succeed Together
Creatively Succeed Together
Creatively Succeed Together
We work together. We think creatively. We are stronger when we share insights. We offer help to each other
with a "whole gym" mindset.
Help Develop Amazing People
Creatively Succeed Together
Creatively Succeed Together
We have the opportunity to positively impact the lives of our co-workers, our athletes, their families, and their communities.
Invest in You
Creatively Succeed Together
Lead by Example
You matter greatly to us! We want to leverage your strengths. We are about your today and your tomorrow.
Lead by Example
Lead by Example
Lead by Example
We remain positive.
We are empowered. We
take pride and ownership in
all we do. We pitch in and pick up.
Lead by Example
Be Genuine
Be Genuine
Lead by Example
Be Genuine
We build trust-based relationships. We actively listen.
We patiently
invest time. We do the right thing for each athlete.
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